chocolate chia pudding confessions of a fit foodie

Now, let’s get back to one of the great parts about summer – cookouts! What could be better than enjoying food with your loved ones outside, while the sun is shining? Today I’m rounding up 10 creative, healthy recipes that are perfect for your next summer cookout. A simple yet delicious treat that can be enjoyed for breakfast, as a snack or for dessert Only a.

These days, I focus on nourishing and caring for my body all year round and focus more on living and enjoying the warm weather months than trying to force myself into clothing that isn’t flattering for my body type. Chocolate Chia Pudding with Yogurt & Cherries. Stir until mixture is thoroughly combined. After a little growing up and soul-searching, I am happy to say that I don’t put this same pressure on myself when summer rolls around as I used to. This Chocolate Chia Pudding makes a delicious breakfast or after dinner treat when you need something slightly sweet, but also want to get a nice dose of protein before bed. In a bowl or jar with a lid, add ¼ cup chia seeds, 1 scoop (about 2 tablespoons) of chocolate protein powder, 1 tablespoon dark blend cocoa powder, 1 cup of milk, 1 teaspoon vanilla extract and 1 tablespoon of maple syrup. I definitely bought into the idea that I needed to have a “summer” body, and always put pressure on myself to drop a few pounds and tone up this time of year. In the past, my excitement for summer always came with a small dose of anxiety. 2 cups potatoes diced (about 2 reg sized potatoes omit for keto or low carb) 1 small head of cauliflower or ½ of a large head leaves cut off but head in tact in one large piece.

This recipe was shared at Meatless Mondays with Confessions of a Mother Runner and Fit Foodie. I live for the warm weather, incredible produce and sunshine that stays around well into the evening. Chocolate Espresso Chia Protein Pudding 4. Happy Memorial Day weekend! That means it is essentially summer. The word foodie has been around since the 1980s. It’s a group that enjoys good food and is mainly middle-class. It doesn’t necessarily mean that they are a foodie.

According to the Oxford English Dictionary, the foodie is an enthusiast in food and cooking. Summer is upon us! Try one of these delicious recipes to sneak in some whole foods at your next summer cookout. Anyone can be a foodie, regardless of sex or income.

Chocolate chia pudding confessions of a fit foodie